Celiac safety profile
Sol Bowls
Acai Shop · Breakfast Restaurant · Coffee Shop
8802 Reed Dr #3, Emerald Isle, NC 28594
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Gluten-free acai bowls
- Gluten-free smoothies
- Gluten-free granola (can be substituted or added with awareness)
- Gluten-free bread and English muffins listed on the menu
⚠️ Risks & cross-contamination
- Not a dedicated gluten-free facility, so cross-contact risk exists in theory.
- Some GF oats may not be certified, which could be a concern for highly sensitive individuals.
- No separate toaster for gluten-free bread; cross-contact risk if GF bread is used with shared equipment.
- Positive practices include reports of separate prep areas and clean/separate utensils when allergies are declared, and staff can substitute gluten-free granola.
- Clearly indicate your dietary needs when ordering.
- Ask specifically about how utensils, prep areas, and toasters are managed for gluten-free orders.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.