Celiac safety profile

Firehouse Subs

Sandwich Shop · Restaurant

541 Hespeler Rd Unit #101, Cambridge, ON N1R 6J2, Canada

🍽️ What you can eat here

Pulled from Gluto's celiac safety report for this location.

✅ Reported safe options

  • Salads (gluten-free by default): Hook & Ladder Salad; Italian with Grilled Chicken Salad; Firehouse Salad
  • Side options: Side Salad (gluten-free; skip croutons)
  • Tuna Salad on gluten-free roll: celiac-safe when assembled on the GF roll
  • Build Your Own Sub on a gluten-free Schär roll (medium sub)
  • Hot Specialty / Build-Your-Own items when ordered with a gluten-free roll (examples include Club on a Sub and Hook & Ladder, among others listed as safe with GF roll in prep guidance)

⚠️ Risks & cross-contamination

  • The restaurant is not a dedicated gluten-free facility; cross-contamination risk persists due to shared prep areas and equipment.
  • Some menu items (buns, certain sides, and soups) are not gluten-free by default; even with GF bun substitutions, careful handling is essential.
  • Stock fluctuations (e.g., gluten-free bread temporarily out of reach) can affect the ability to order a fully GF sandwich on the spot.
  • While many customers report positive experiences with glove changes, surface cleaning, and fresh prep areas, these practices are not guaranteed for every order or every staff member.

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