Celiac safety profile
Frelard Tamales
Mexican Restaurant · Bar · Brewpub · Catering Service
106 N 36th St Suite 100, Seattle, WA 98103
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Tamales (100% gluten-free; includes frozen tamales)
- Rice
- Beans
⚠️ Risks & cross-contamination
- The safety framework in the collection emphasizes a gluten-free approach and strong last-year safety signals, but not every non-GF item is guaranteed GF. Desserts or non-tamale dishes may contain gluten, and one observation notes potential gluten in a salad (croutons). Given the dedicated GF framing, cross-contact risk is still present if non-GF items are ordered or if shared prep occurs—so best to stay with GF-labeled items and ask about any recent changes or shared equipment.
- Takeout-only workflow at times and a walk-up style window can reduce cross-contact opportunities when handled carefully, but you’ll want to verify the current service setup if indoor seating has changed.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.