Celiac safety profile
Red Lobster
Celiac safety profile
4215 13th Ave S Fargo, ND 58103
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Atlantic Salmon – safe when prepared on a clean grill and without gluten-containing sauces.
- Today’s Catch – Salmon New Orleans – described as safe when gluten-free ingredients are used (watch for seasoning and sauces).
- 7 oz Sirloin – safe when cooked on a clean grill.
- 6 oz Filet Mignon – safe when cooked on a clean grill.
- Live Maine Lobster (Steamed) – steamed with drawn butter and no gluten ingredients; safe when prepared in a dedicated way.
- Lobster Lover’s Duo – safe when you skip any pasta or breading/coatings that contain gluten.
⚠️ Risks & cross-contamination
- The restaurant is not a dedicated gluten-free facility, and there is a real risk of cross-contamination from shared equipment, grills, fryers, and prep surfaces.
- An official allergen guide is available, and some items can be prepared gluten-free, but the overall menu heavily features gluten-containing components.
- Some sources emphasize the need for meticulous staff communication and kitchen procedures to avoid gluten exposure; not all experiences are the same, and results may vary by location and staff.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.