Celiac safety profile
Fresh and Foraged
Restaurant · Acai Shop · Cafe · Coffee Shop
410 E Holland Ave suite G, Spokane, WA 99218
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Green Gobbler — spinach, turkey sausage, cheddar, scrambled eggs, pesto and avocado on gluten-free sourdough.
- Salmon Sprout Spectacular — salmon, scrambled eggs, feta, sprouts, cream cheese, grilled in a gluten-free wrap.
- Southwest Sunrise Burrito — bacon, scrambled eggs, cheddar, roasted corn, black beans, avocado, chipotle cream; grilled in a gluten-free wrap.
- The Morning Maverick — scrambled eggs, cheddar and cream cheese grilled on gluten-free sourdough.
- Chicken Pesto — grilled on gluten-free sourdough bread.
- BLTA — bacon, lettuce, tomato, avocado, lemon aioli on toasted gluten-free bread.
⚠️ Risks & cross-contamination
- The facility is described as 100% gluten-free, which greatly lowers cross-contact risk compared with mixed-kitchen environments.
- A guest review mentions fresh mushrooms grown in rye as a potential gluten source; staff reportedly used a separate cutting board and knife for those mushrooms, suggesting a mitigation strategy. If you have extremely sensitive celiac disease, you may want to reconfirm current mushroom sourcing and prep practices with staff at the time of visit.
- Overall, the combination of a dedicated GF facility and explicit GF menu items provides a strong safety profile for celiac diners.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.