Celiac safety profile
CAVA
Mediterranean Restaurant
1830 29th Ave S Ste 115, Birmingham, AL 35209
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- See full report after page loads.
⚠️ Risks & cross-contamination
- Pita bread and pita-based components are the primary gluten-containing items to avoid; falafel is often cited as not gluten-free in this concept.
- Cross-contamination risk is present in a fast-casual, line-style setup, but many patrons report effective mitigation when staff change gloves, wash hands, and use clean utensils.
- An online allergen resource is available to help identify safe ingredients, and several accounts note that staff will pull safe toppings from separate stock or bins to minimize risk.
- While the majority of offerings can be gluten-free when pita/falafel are avoided, there are occasional reports of mix-ups or less-than-perfect execution, typically attributed to high volume or staff unfamiliarity. Overall, the pattern of precaution appears strong in recent experiences.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.