Celiac safety profile
Mia's Indian Cuisine
Indian Restaurant
327 St. Laurent Blvd, Ottawa, ON K1K 2Z5, Canada
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Boneless chicken breast marinated with yogurt and tandoori sauce, cooked in the tandoori oven. (Gluten Free)
- Onion bhaji (four pieces). (Gluten Free)
- All soups are gluten-free.
⚠️ Risks & cross-contamination
- The restaurant is not described as a dedicated gluten-free facility, so cross-contamination remains a risk.
- Some reviewers explicitly caution about cross-contamination and note that not all GF items are clearly marked on the menu.
- Naan and samosas are identified as not gluten-free in discussions from diners and reviews.
- While staff may confirm GF options, there is no formal guarantee of a completely gluten-free environment.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.