Celiac safety profile
Instow Arms
Bar · Pub · Restaurant
Hatton Croft, Marine Parade, Instow, Bideford EX39 4JJ, United Kingdom
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Bread/Buns
- Dessert
- Burgers
- Fish & Chips
- Fries
⚠️ Risks & cross-contamination
- The business is not listed as a dedicated gluten-free facility.
- Cross-contamination precautions are not clearly documented in the collected information.
- There is at least one anecdotal account of no cross-contamination concerns with gluten-free options, but this is not widely corroborated.
- A third-party listing mentions a dedicated gluten-free fryer, but this is not confirmed by official materials.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.