Celiac safety profile
Nando's
Restaurant · Chicken Restaurant · Delivery Service · Meal Delivery
29 Market Pl, Wokingham RG40 1AP, United Kingdom
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Grilled chicken dishes (the chicken itself is repeatedly described as gluten-free across multiple accounts)
- Fries/chips (frequently cited as gluten-free)
- Peri-peri sauces (reported as gluten-free in several notes)
- Salads prepared without croutons or with safe ingredient lists (where applicable, per customer customization)
- Dishes that are clearly labeled with an allergen indicator when prepared for celiac safety
⚠️ Risks & cross-contamination
- The facility is not dedicated gluten-free, so cross-contact risk remains a consideration, even with precautions.
- Some reviews mention potential cross-contact given kitchen size and shared equipment, though many patrons report effective controls (grill cleaning, separate processes) when an allergy order is in progress.
- Availability of gluten-free options can vary by item (e.g., bread-containing items are not gluten-free), so substitutions are often necessary.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.