Celiac safety profile
Los Moles
Mexican Restaurant · Latin American Restaurant
1320 65th St, Emeryville, CA 94608
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Moles (gluten-free): The menu explicitly labels the moles as gluten-free, and several mole varieties are offered (e.g., Mole Poblano, Mole Mama Luisa Roja, Mole Mama Elena, Mole Verde, Mole Mango, Mole de Piña, Mole Pipian, Mole Habanero). Note: all moles contain nuts, which is relevant for nut allergies but separate from gluten considerations.
- Enmoladas and other mole-enhanced dishes could be gluten-free if prepared with GF mole sauces, given the mole foundation is GF.
⚠️ Risks & cross-contamination
- Not a dedicated gluten-free facility: cross-contact risk exists, particularly if shared equipment or surfaces are used for gluten-containing ingredients.
- Chips and fried items: one community listing notes no dedicated fryer, which raises cross-contamination risk for chips.
- Flour tortillas: some burritos or other dishes use flour tortillas, which would introduce gluten if prepared in a shared space.
- Staff knowledge can vary: some diners report confident guidance and safe recommendations, while others describe uncertainty or inconsistent responses.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.