Celiac safety profile

Sift Bake Shop

Bakery · Breakfast Restaurant

5 Water St, Mystic, CT 06355

🍽️ What you can eat here

Pulled from Gluto's celiac safety report for this location.

✅ Reported safe options

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⚠️ Risks & cross-contamination

  • Not a dedicated gluten-free facility: The information indicates the kitchen processes GF and non-GF items in the same space, which raises cross-contamination concerns.
  • Inconsistently communicated safety: Some guests have been told that gluten-free items may not be celiac-safe due to shared facilities, though staff have also discussed potential future changes.
  • Limited but present GF offerings: There are gluten-free cookies and macarons, and a claim that some GF options exist, but absence of a guaranteed dedicated facility means ongoing risk for celiac patients.
  • Overall, the safety signals are mixed and skew toward caution. The risk of cross-contact remains a meaningful consideration for someone with celiac disease.

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