Celiac safety profile
True Food Kitchen
Health Food Restaurant · American Restaurant · Asian Fusion Restaurant · Gluten Free Restaurant
9595 Six Pines Dr Ste 150, The Woodlands, TX 77380
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Gluten-free lasagna
- Gluten-free burgers with GF buns
- Gluten-free pizza (including GF crust options)
- Gluten-free pita for dips (hummus, etc.)
- GF desserts (various flourless options, GF cookies, GF chocolate cake)
- Air-fried GF chicken tenders
⚠️ Risks & cross-contamination
- A few diners report gluten exposure or “glutened” experiences, sometimes tied to menu items or ordering missteps. Recency of feedback shows these incidents exist but are not the majority.
- The restaurant’s documented dedication to GF (including a GF facility) and frequent reports of manager-delivered GF orders suggest strong cross-contamination controls. However, as with any large chain, lapses can occur, especially during busy times or with changing menus.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.