Celiac safety profile
Mezzo Italiano
Italian Restaurant · Vegan Restaurant · Vegetarian Restaurant
1622 Main St, Cambria, CA 93428
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Eggplant Parmesan
- Stuffed mushrooms
- Chicken Caprese (GF-friendly option noted in a recent positive GF experience)
- Mashed potatoes (GF side noted in a positive GF experience)
- Dessert (listed among GF options in some GF communications)
- No pasta option is indicated as GF in the GF-focused notes
⚠️ Risks & cross-contamination
- The establishment is not a dedicated gluten-free facility, which means cross-contamination is a possibility any time gluten-containing ingredients are used in the same kitchen.
- The space is described as very small with limited indoor seating; such settings can increase cross-contact risk if separate preparation areas are not maintained.
- There are indications of careful handling for GF items in some customer notes, but no formal confirmation of fully controlled gluten-free processes.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.