Celiac safety profile
The Redneck BBQ Lab
Barbecue Restaurant · Restaurant
12101-B NC-210, Benson, NC 27504
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- All meat is gluten-free.
- Gluten-free buns are available for sandwiches.
⚠️ Risks & cross-contamination
- This is not a dedicated gluten-free facility, so cross-contact is a possibility.
- Some items can contain gluten (for example, one review notes a gluten-containing rub on burnt ends).
- A reported cross-contact incident involved macaroni in beans, suggesting careful ordering and screening of sides is prudent.
- Cornbread and some sides may carry gluten, so explicitly requesting gluten-free components is important (e.g., avoiding cornbread on a platter).
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.