Celiac safety profile
CAVA
Mediterranean Restaurant
4505 Kingwood Dr Suite 100, Kingwood, TX 77345
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- See full report after page loads.
⚠️ Risks & cross-contamination
- The presence of pita and falafel means there are non-GF items on the menu; avoiding these is essential to staying GF-safe.
- Cross-contact risk can be minimized by asking staff to change gloves, wash hands, and use fresh utensils, and by requesting ingredients be drawn from separate bins when possible.
- While many diners report excellent precautions (glove changes, separate serving utensils, allergen labeling), a few past observations note variability in staff training or during busy periods.
- An online allergen/menu system is commonly used to mark GF items, which helps in choosing safer options, but it does require proactive follow-up with staff to ensure proper handling.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.