Celiac safety profile
REGARDS
Seafood Restaurant · Cocktail Bar · Gluten Free Restaurant · Mexican Restaurant
547 Congress St, Portland, ME 04101
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Avocado tostadas
- Mulitas de queso
- Oyster mushrooms
- Bomba rice
- Corn tortillas (made on site with no flour)
⚠️ Risks & cross-contamination
- Not a dedicated gluten-free facility, so cross-contamination risk exists.
- Some dishes may use soy sauce, which can introduce gluten if not carefully prepared.
- No fryer usage is reported, which reduces some cross-contact risk, but shared cooking surfaces and on-site prep could still pose hazards for highly sensitive individuals.
- Staff are generally described as knowledgeable and able to answer questions; when ordering, it’s wise to confirm ingredients for the specific dish.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.