Celiac safety profile

Lupe Tortilla

Tex Mex Restaurant · Bar · Brunch Restaurant · Restaurant

7215 Farm to Market 1960 Rd E, Humble, TX 77346

🍽️ What you can eat here

Pulled from Gluto's celiac safety report for this location.

✅ Reported safe options

  • Corn tortillas (used for many GF dishes)
  • Fajitas (beef, chicken, shrimp) prepared to be GF when requested
  • Enchiladas made with corn tortillas (examples include green/red chicken enchiladas and other corn-tortilla-based enchiladas)
  • Ice cream

⚠️ Risks & cross-contamination

  • The location is not a dedicated gluten-free facility; cross-contamination risk exists.
  • Tortillas and chips: corn tortillas can be used, but chips are often fried in shared oil with gluten-containing items at several locations, and some reviews note no dedicated fryer for chips.
  • Some diners report excellent safety when staff communicate clearly and kitchen protocols are followed; others report miscommunication or unsafe handling, particularly around fried items or sauces.
  • The evidence base includes a range of recent experiences, with both positive and cautionary notes, so there isn’t a single, definitive safety picture for celiacs.

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