Celiac safety profile
Maïs Arepas
Colombian Restaurant · Restaurant
1200 Carondelet St, New Orleans, LA 70130
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- The entire menu is described as gluten-free, so basically any item on the menu is considered celiac-safe.
- Specific items repeatedly highlighted as safe include:
- Arepas
- Ceviche
- Empanadas
- Tres Leches cake (dessert)
⚠️ Risks & cross-contamination
- Overall risk appears very low given the dedicated gluten-free status and consistent positive feedback in recent experiences.
- There is at least one older note suggesting a dish might involve beer in its marinade; however, the current body of evidence overwhelmingly supports a fully gluten-free kitchen and menu. If a specific dish is of concern, it’s reasonable to ask staff about any marinade ingredients or changes to the recipe.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.