Celiac safety profile

Poke Bros.

Poke Bar · Asian Fusion Restaurant · Hawaiian Restaurant · Seafood Restaurant

6515 Poplar Ave, Memphis, TN 38119, United States

🍽️ What you can eat here

Pulled from Gluto's celiac safety report for this location.

✅ Reported safe options

  • Plain tofu
  • Chicken
  • Shrimp
  • Salmon
  • Rice (white or brown, as a base)
  • Fresh vegetables and common GF toppings (e.g., seaweed salad, edamame)

⚠️ Risks & cross-contamination

  • The restaurant is not a dedicated gluten-free facility, so cross-contamination risk exists.
  • Observations from guests indicate that items containing gluten are clearly labeled, and there are practices like using separate serving utensils for ingredients, which help reduce cross-contact when possible.
  • Some sauces and marinades may contain gluten; staff guidance and asking for gluten-free alternatives (like tamari or gluten-free OG sauce) are important.
  • It’s helpful to communicate allergies ahead of time and to confirm which components are gluten-free at your location (procedures can vary by batch or location).

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