Celiac safety profile
Tostones Café
Latin American Restaurant
Pond Cove Shopping Center, 337 Ocean House Rd, Cape Elizabeth, ME 04107
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Arepas (gluten-free option cited by customers)
- Chicken salad arepa (specific arepa noted as safe in GF discussions)
⚠️ Risks & cross-contamination
- The restaurant is not labeled as a dedicated gluten-free facility, which means cross-contamination risk exists in principle.
- There are examples of staff assisting with allergen questions and guiding diners toward GF options, which is positive. However, explicit, formal cross-contamination controls are not detailed in the collected information.
- Older reports mention more limited GF guidance (e.g., some claims that only certain items are safe), so there is some uncertainty depending on when you dine.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.