Celiac safety profile
Flight Restaurant and Wine Bar
Fine Dining Restaurant · American Restaurant · Bar · Restaurant
39 S Main St, Memphis, TN 38103
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Dessert (gluten-free desserts are noted in community discussions; sorbet is specifically mentioned as a GF dessert option in some listings)
- Seafood
- Salad
- Steak
- Note: There is no dedicated GF menu, and safe preparation often depends on staff coordination with the kitchen/chef to avoid cross-contact.
⚠️ Risks & cross-contamination
- The restaurant is not a dedicated gluten-free facility, so cross-contamination is a potential risk factor that diners should consider.
- Some guests have experienced uncertainty or caution from staff about gluten-free preparations, though others report strong knowledge and proactive checks by staff and chefs.
- Recent experiences (within the last year) include positive reports of staff collaborating with the chef to ensure GF safety, but this is not universal across all visits.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.