Celiac safety profile
Lady and the Mug
Coffee Shop · Breakfast Restaurant · Brunch Restaurant · Cafe
510 W Grand Central Ave, Tampa, FL 33606
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Gluten-free donuts (mentioned by a reviewer as a GF item available on site)
- Vegan gluten-free English muffin (mentioned as a GF option in a past review)
- Gluten-free breakfast options (noted as GF and vegan options in reviews)
- GF items displayed in the case, with an indication that actual food is stored separately to reduce cross-contact risk
⚠️ Risks & cross-contamination
- Not a dedicated gluten-free facility, which increases the potential for cross-contact.
- One reviewer noted that GF items are displayed in the case while actual food might be stored elsewhere to avoid cross-contact, implying some, but not complete, cross-contact controls.
- A barista reportedly asked to verify safety for a customer’s order, indicating some level of staff knowledge, but this does not eliminate cross-contamination risk entirely.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.