Celiac safety profile
Wind & Waves Grill
American Restaurant · Bar · Mediterranean Restaurant · Restaurant
9250 Island Grove Terrace, Vero Beach, FL 32963
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Key Lime-stuffed Gluten-Free waffles (breakfast)
- Gluten-free bread (served with meals)
- Gluten-free muffins (apple cinnamon, banana nut)
⚠️ Risks & cross-contamination
- The facility is not a dedicated gluten-free facility, so cross-contamination is a theoretical risk.
- Multiple recent guests reported that allergy items are cooked separately or that chefs walk the menu with guests to discuss safe modifications; gloves are changed and hands are washed before handling food in some cases.
- A few items have been explicitly adapted (e.g., bread substitutions in soups) to accommodate gluten-free needs, indicating flexibility but not a guaranteed baseline across all dishes.
- While safety-conscious handling is repeatedly described, the absence of a dedicated GF facility means some risk remains.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.