Celiac safety profile
The Bite
Mediterranean Restaurant · Restaurant
996 Mission St, San Francisco, CA 94103
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Grilled Beef Kebab Rice Bowl — Gluten-Free
- Grilled Chicken Kebab Rice Bowl — Gluten-Free
- Chicken Breast Rice Bowl — Gluten-Free
- Chicken Gyro Rice Bowl — Gluten-Free
- Lamb & Beef Gyro Rice Bowl — Gluten-Free
- Falafel Rice Bowl — Gluten-Free, Vegan, Vegetarian
⚠️ Risks & cross-contamination
- The Bite is not a dedicated gluten-free facility. Some menu items include pita or bread components, and cross-contact risk exists if shared fry oils or utensils are used for gluten-containing items.
- Positive reports from diners emphasize staff knowledge and clearly labeled GF options, and one note mentions no gluten is fried with, though this is not universally documented across all items.
- There is at least one older account describing a gluten reaction after eating a gyro plate, which highlights that risk cannot be entirely ruled out and individual responses vary.
- Overall, recent evidence leans toward a reasonably safe experience for many GF orders when careful choices are made and staff are informed; however, caution is warranted given non-dedicated facilities and mixed anecdotes.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.