Celiac safety profile
Las Hadas Bar and Grill
Mexican Restaurant · Bar · Bar And Grill · Gluten Free Restaurant
558 Fourth Ave, San Diego, CA 92101
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Celiac street tacos (various fillings such as chicken or carnitas) — repeatedly cited as safe on a celiac-focused menu.
- Celiac tacos (multiple fillings, including chicken, carnitas, steak) — described as safe when prepared under celiac protocols.
- Celiac quesadilla — noted as a safe option when ordered with awareness of the celiac process.
- Guacamole with baked corn tortilla chips — used as a safe pairing to avoid fried shared chips.
- Steak fajitas and chicken fajitas — referenced as safe options within the celiac framework.
⚠️ Risks & cross-contamination
- Cross-contamination risk exists where fryers or shared equipment are used for non-celiac items. Some patrons report baked or grilled alternatives being used to minimize risk, while others mention shared fryers still present in the kitchen.
- The safety picture is heavily dependent on the staff executing the stated safety practices at the moment of service, which many diners report they do consistently, but a minority note room for error.
- The most cautious diners may want to explicitly confirm that their items will be prepared in a celiac-safe area and with dedicated equipment before ordering.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.