Celiac safety profile

L' Estanco El Jardin Escondido

Restaurant

100 meters west of Banco Nacional Costa Rica Tamarindo 50309, Guanacaste Province, Tamarindo, Costa Rica

🍽️ What you can eat here

Pulled from Gluto's celiac safety report for this location.

✅ Reported safe options

  • Ceviche (gluten-free in multiple accounts; often accompanied by explanations of safe preparations)

⚠️ Risks & cross-contamination

  • The restaurant is not described as a dedicated gluten-free facility, which means cross-contamination risk exists in principle.
  • One account notes there is no separate cooking area, though staff are described as very careful and conservative with safety, including checking marinades and sauces.
  • Some external notes suggest staff will clean kitchen space or change gloves if asked, which is a helpful mitigation, but this is not a formal guarantee.
  • Given the evolving menu and lack of a dedicated GF kitchen, explicit confirmation of cross-contact practices at the time of dining is wise.

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