Celiac safety profile

Diego’s Cantina

Mexican Restaurant · Bar · Gluten Free Restaurant · Vegan Restaurant

630 North and South Rd, St. Louis, MO 63130

🍽️ What you can eat here

Pulled from Gluto's celiac safety report for this location.

✅ Reported safe options

  • Gluten-free tortilla chips (fried in rice oil, with salsa and guacamole)
  • Corn tortillas (used in tacos; gluten-free)
  • Beans and rice (gluten-free; vegan)
  • Chicken Taco (order with no cheese)
  • Gluten-free items are commonly described as available or clearly marked on the menu

⚠️ Risks & cross-contamination

  • The restaurant is not a dedicated gluten-free facility, which means cross-contamination risk exists.
  • Some menu items are not gluten-free (noted as exceptions in external observations), so careful ordering is necessary.
  • Fryers and shared equipment could pose a risk; some diners report dedicated handling for GF components, while others emphasize general gluten-free accommodations. When in doubt, asking staff for specifics about fryers and cross-contact practices is advisable.

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