Celiac safety profile

True Food Kitchen

Health Food Restaurant · American Restaurant · Asian Fusion Restaurant · Gluten Free Restaurant

7007 Friars Rd Suite 394, San Diego, CA 92108

🍽️ What you can eat here

Pulled from Gluto's celiac safety report for this location.

✅ Reported safe options

  • Gluten-free lasagna
  • Gluten-free pizza (GF crust)
  • Burger with gluten-free bun
  • Gluten-free chicken tenders (air-fried)
  • Gluten-free pita bread with hummus
  • Flourless chocolate cake (dessert)

⚠️ Risks & cross-contamination

  • The location is not a dedicated gluten-free facility, so cross-contamination risk remains a consideration.
  • While many diners describe excellent allergen practices (manager involvement, separate prep surfaces, dedicated utensils, and orders flagged for gluten-free), there are legitimate reports of gluten exposure or glutened meals, including during takeout or on busy nights.
  • The safety of a given visit often depends on proactive staff communication, explicit allergy notes, and kitchen execution. When guests explicitly state celiac needs or request allergy-language confirmation, experiences tend to be safer, but not guaranteed.
  • Overall, the evidence leans toward strong safety on many visits, with intermittent lapses highlighting the importance of diligence during peak times or menu changes.

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