Celiac safety profile
Las Iguanas
Restaurant · Bar · Brunch Restaurant · Cocktail Bar
West Quay Shopping Centre, 23 Harbour Parade, Southampton SO15 1QF, United Kingdom
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Nachos (GF)
- Fajitas (GF tortilla)
- Curry (GF)
- Brownies (GF)
- Cocktails (GF options noted)
⚠️ Risks & cross-contamination
- The restaurant is not a dedicated gluten-free facility.
- There are reports of non-GF fry options, so cross-contamination risk exists for fried dishes.
- While staff often label and flag GF orders, nothing can be guaranteed, and some items may carry cross-contact risk depending on preparation.
- A few past concerns about consistency across outlets or menu updates suggest you should reconfirm allergen details at the time of your visit.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.