Celiac safety profile
MMM Que Rico
Latin American Restaurant · Catering Service · Family Restaurant · Mexican Restaurant
1533 1533 Thomasboro Rd SW, Calabash, NC 28467
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- French fries (noted repeatedly as safe due to a dedicated gluten-free fryer)
- Other items like rice and certain beans are mentioned in positive GF-related contexts, but explicit safety labeling for those items isn’t consistently documented in the collected information. Therefore, the only clearly supported gluten-free-safe item here is French fries.
⚠️ Risks & cross-contamination
- Not a dedicated gluten-free facility, so cross-contamination risk exists in principle.
- Some patrons report dicey situations when gluten-free labeling isn’t explicit or when glove changes aren’t clearly documented. The strongest, consistently supported mitigation mentioned is a dedicated gluten-free fryer for fries and similar items.
- The chicken itself isn’t confirmed as gluten-free in all accounts, with at least one comment noting ongoing GF ingredient considerations for that protein. If chicken or other fried items share fryers or prep surfaces, request confirmation about separate handling to minimize cross-contact.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.