Celiac safety profile
Wasabi
Japanese Restaurant
926 S 16th St, Ames, IA 50010
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Sushi options labeled GF on the menu (examples seen in the evidence): Salmon Cucumber Roll (GF), Yellowtail Roll (GF), Seared Tuna with Avocado & Cucumber Roll (GF).
- GF rolls and items explicitly identified in the evidence: Marilyn Monroll (GF), Protein Roll (GF).
- GF-friendly soups and salads are listed among GF menu items.
- Pad Thai and Sashimi are noted as GF options in the gluten-free menu references.
- GF soy sauce is available on request to replace regular soy sauce.
⚠️ Risks & cross-contamination
- The restaurant is not described as a dedicated gluten-free facility. Cross-contamination risk exists in casual dining settings unless meticulous kitchen practices are in place.
- The menu notes that not all ingredients are listed and that allergens may come into contact; diners should inform their server and consider asking to speak with the kitchen to minimize risk.
- While staff in this location are described as knowledgeable and proactive about gluten-free needs, every guest should communicate their sensitivity and confirm ingredient details and preparation methods for each dish.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.