Celiac safety profile
The Harmony Hotel
Hotel
Guiones Beach, Nosara, Costa Rica
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Chicken rice dish made with coconut milk (confirmed GF by a staff member)
- Items labeled GF at the juice bar (breakfast and lunch)
- Tamari sauce used for rolls (GF)
⚠️ Risks & cross-contamination
- Not a dedicated gluten-free facility, so cross-contamination risk cannot be eliminated.
- Fryer is listed as not GF in at least one account, representing a meaningful source of cross-contact.
- Staff are described as knowledgeable and having kitchen-side confirmation for allergy safety, which helps mitigate risk but doesn’t remove it entirely.
- Overall, the evidence suggests good practices are in place, but some items carry inherent cross-contact risk.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.