Celiac safety profile
BENARES Cucina Indian
Indian Restaurant
49 Front St E, Toronto, ON M5E 1B3, Canada
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- All curries are gluten-free.
- Coconut rice is mentioned as gluten-free in at least one positive note.
- Papadam is reported as gluten-free by a reviewer.
- Desserts are indicated as GF in some feedback, with mention that certain GF desserts exist on the menu.
- The restaurant offers a broad range of vegetarian options, which may provide GF-friendly choices when carefully selected.
⚠️ Risks & cross-contamination
- Some diners reported that many appetizers are not safe due to a lack of a dedicated fryer, creating cross-contamination risk for fried items.
- A few reviews indicated that while staff can identify safe options, there is no absolute guarantee of zero cross-contamination.
- Given the strong GF curry base signals, the main risk areas seem to center on fried apps and shared cooking surfaces rather than the core GF curry dishes.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.