Celiac safety profile
Olas Arepas
Latin American Restaurant
136 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Arepas (gluten-free cornmeal buns)
- Fries (prepared in a dedicated fryer, according to multiple reports)
- Calamari (GF-friendly in some accounts, with references to separate frying considerations)
⚠️ Risks & cross-contamination
- There are mixed impressions about whether the facility is a fully dedicated gluten-free environment. The core data point affirms a dedicated gluten-free stance, and recent signals indicate strong celiac safety, but some reviews note that not every item may be GF and that sauces/fillings can require careful confirmation.
- Sauces and fillings can vary; some items may not be GF unless you confirm with a waiter or staff before ordering.
- A few experiences reference the existence of a dedicated fryer for fries, with some mentions of separate fryers for certain items, which is reassuring but not universally stated for all fried foods.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.