Celiac safety profile
Bongos
Caribbean Restaurant · Restaurant
6501 Aurora Ave N, Seattle, WA 98103
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Shrimp bowl (gluten-free)
- Jerk chicken bowl (gluten-free)
- Haitian salad (gluten-free)
- Spinach and cheese empanadas (gluten-free)
- West Indies plate (gluten-free; inferred from general GF platter guidance)
⚠️ Risks & cross-contamination
- Bongos is not described as a dedicated gluten-free facility, which means some cross-contact risk is possible.
- Several diners mention fryer use and the potential for cross-contact, with recommendations to verify fryer gluten status and to communicate clearly with staff.
- Some reports over the years indicate variability, so recent positive experiences are the best guide, but older feedback should be weighed with current practices.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.