Celiac safety profile
El Sol Mexican Cuisine
Mexican Restaurant
240 E Main St, Solon, IA 52333
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Corn tortillas (safe option when flour tortillas are avoided)
- Chicken tortilla soup (order with tortilla strips left off)
- Most sauces described as gluten-free in at least some references
⚠️ Risks & cross-contamination
- Not a dedicated gluten-free facility.
- Chips are noted to be fried with flour, posing a cross-contamination risk.
- Kitchen is not described as gluten-free–dedicated, though staff have shown willingness to accommodate and discuss ingredients.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.