Celiac safety profile
True Food Kitchen
Health Food Restaurant · American Restaurant · Asian Fusion Restaurant · Gluten Free Restaurant
4238 Wilson Blvd Suite 1110, Arlington, VA 22203
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Gluten-free lasagna
- Gluten-free pizza (including crust options)
- Burgers served with gluten-free buns
- Chicken tenders prepared gluten-free (often air-fried)
- Gluten-free pita bread (for dipping or with hummus)
- Gluten-free desserts (e.g., flourless chocolate cake; various GF pastries)
⚠️ Risks & cross-contamination
- The restaurant is not a fully dedicated gluten-free facility, so cross-contact risk remains a consideration.
- While many guests report safe experiences and strong allergen protocols, there are documented cases of gluten exposure or gluten-related issues at this or similar locations, including claims of meals not being fully gluten-free or not being prepared with strict separation in some instances.
- Given the variety of staff experiences and day-to-day restaurant dynamics, it’s wise to:
- Clearly state you have celiac disease and request that your dish be prepared with dedicated utensils/areas if possible.
- Confirm that your server communicates your needs to the kitchen and that the manager or a supervisor is aware of your allergy when the dish is served.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.