Celiac safety profile
Benihana
Japanese Restaurant · Teppan Grill Restaurant
3261 SW 160th Ave, Miramar, FL 33027
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Edamame
- Shrimp sauté (served with gluten-free soy sauce)
- Sushi sampler (gf-friendly option on the gluten-sensitive menu)
- The gluten-sensitive/gluten-free menu indicates certain items are prepared with gluten-free soy sauce. Soup and some dressings are not GF, so these components may need to be skipped or substituted.
- GF soy sauce is a recurring theme for making hibachi-style dishes safer for celiac diners.
⚠️ Risks & cross-contamination
- The hibachi grill setup inherently carries a cross-contact risk if separate grills, utensils, or dedicated cooking times aren’t used. Some diners report careful handling (foods cooked first, separate prep), while others describe variability between chefs and experiences.
- Not all components are guaranteed GF by default; for example, certain soups and dressings may contain gluten unless explicitly prepared GF.
- Overall, risk can be managed with proactive communication, confirmation of GF preparation, and opting for items listed on the gluten-free menu.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.