Celiac safety profile

MAIZ Colombian Street Food

Latin American Restaurant · Sandwich Shop

621 Forest Ave, Portland, ME 04101

🍽️ What you can eat here

Pulled from Gluto's celiac safety report for this location.

✅ Reported safe options

  • Arepas
  • Empanadas
  • Pan de Bono
  • Bowls

⚠️ Risks & cross-contamination

  • The restaurant is described as dedicated gluten-free, which strongly lowers cross-contamination risk compared with mixed-menu venues.
  • Staff are repeatedly described as knowledgeable about celiac needs, and at least one ordering flow highlights a gluten-free option indicator in the ordering process.
  • A few reviews mention GF beverages or other items, but the overarching pattern across recent experiences is the absence of gluten exposure when dining here.
  • Practical considerations for staying comfortable include potential pricing considerations and parking logistics in the neighborhood, which are independent of GF safety but may affect the overall dining plan.

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