Celiac safety profile
El Five
Tapas Restaurant · Delivery Service · Mediterranean Restaurant
2930 Umatilla St Unit #500, Denver, CO 80211
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Gluten-free pita bread
- Paella (noted as a gluten-free option in multiple experiences)
- Gluten-free flatbread
- Gluten-free cheesecake
- Gluten-free meatballs
⚠️ Risks & cross-contamination
- There is no dedicated gluten-free fryer, so fried dishes may involve cross-contamination.
- Some menu items labeled GF may not be safe for all individuals with celiac disease; it’s advised to have a staff member confirm safety for your meal.
- Personal experiences consistently highlight the importance of speaking with the waiter about GF preparation and cross-contact risks for specific dishes.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.