Celiac safety profile
Cia Cafe
Cafe
72 Ocean St STE 103, South Portland, ME 04106
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Gluten-free bread
- Gluten-free English muffins
- Gluten-free baked goods
- Gluten-free breakfast sandwiches (prepared with GF bread or GF English muffin)
⚠️ Risks & cross-contamination
- The establishment is not dedicated gluten-free. While guests have reported positive experiences and specific precautions, the lack of a GF-exclusive facility means there is potential for cross-contact.
- Documented practices include separate preparation and, in at least one note, toasting GF items with foil to reduce contamination risk. These signals are encouraging but should be interpreted as non-guaranteed protections.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.