Ordering Mapo Tofu Safely with Celiac Disease Mapo Tofu is a spicy Sichuan classic that can hide gluten in sauces, thickeners, and cross-contact in the kitchen. This guide explains how mapo tofu is typically prepared in restaurants, flags plausible safety risks, and provides concrete, evidence-based questions, scripts, and safe modifications to order it gluten-free. A practical, evidence-based guide to navigating gluten safety when craving M… https://gluto.ai/eatout/chinese-mapo-tofu-ordering
← All ordering guides Eating out Ordering guide How it's made & where gluten hides Each step in a typical kitchen, the gluten risk, and what to ask. Possible safety flaws Typical ingredients at a glance ✅ Usually safe ⚠️ Commonly risky ❓ Always ask about Safe modifications to request 🚩 Red flags to walk away from Safer alternatives 🧼 Cross-contact notes 🎯 Key takeaways