Ordering Eggplant Caponata Safely with Celiac Disease Eggplant caponata can be naturally gluten-free, but gluten can hide in breading, sauces, or shared equipment in Italian kitchens. This guide walks you through how caponata is typically prepared, flags every plausible gluten risk, and provides concrete questions, a ready-to-use ordering script, safe modifications, and safer alternatives to protect your gluten-free diet. A practical, evidence-based… https://gluto.ai/eatout/italian-eggplant-caponata-ordering
← All ordering guides Eating out Ordering guide How it's made & where gluten hides Each step in a typical kitchen, the gluten risk, and what to ask. Possible safety flaws Typical ingredients at a glance ✅ Usually safe ⚠️ Commonly risky ❓ Always ask about Safe modifications to request 🚩 Red flags to walk away from Safer alternatives 🧼 Cross-contact notes 🎯 Key takeaways