Ordering Falafel Safely with Celiac Disease Falafel is traditionally gluten-free when made with chickpeas and herbs, but gluten can sneak in through binders, frying oil, sauces, and shared prep surfaces. This guide gives you concrete steps, likely risk points, and smart questions to order safely at a Mediterranean restaurant. A practical, evidence-based guide to ordering falafel at Mediterranean restaurants with minimal gluten risk https://gluto.ai/eatout/mediterranean-falafel-ordering
← All ordering guides Eating out Ordering guide How it's made & where gluten hides Each step in a typical kitchen, the gluten risk, and what to ask. Possible safety flaws Typical ingredients at a glance ✅ Usually safe ⚠️ Commonly risky ❓ Always ask about Safe modifications to request 🚩 Red flags to walk away from Safer alternatives 🧼 Cross-contact notes 🎯 Key takeaways