Ordering Gyros Safely with Celiac Disease Gyros are traditionally made with meat shaved from a vertical spit and served with pita, sauces, and toppings. Gluten exposure can occur from pita, meat binders, marinades, sauces, and shared kitchen equipment. Use targeted questions, clear modifications, and safe alternatives to minimize risk while dining out. Smart, evidence-based steps to enjoy gyros at Mediterranean restaurants without gluten… https://gluto.ai/eatout/mediterranean-gyros-ordering
← All ordering guides Eating out Ordering guide How it's made & where gluten hides Each step in a typical kitchen, the gluten risk, and what to ask. Possible safety flaws Typical ingredients at a glance ✅ Usually safe ⚠️ Commonly risky ❓ Always ask about Safe modifications to request 🚩 Red flags to walk away from Safer alternatives 🧼 Cross-contact notes 🎯 Key takeaways